Updated Mar 29, 2025
Famous Canadian Women Challenge Kit crafts, games, and recipes for your participants. If your activity requires any supplementals or you're looking for some extra activities to do, download this PDF to access them.
This activity is themed with Jennie Smillie, Canada’s first female surgeon. In this activity, you will make cornstarch eyeballs that represent her career in health care. You can do this activity alone, or you can have a friend help. This craft can be messy, so make sure you do it somewhere that is easy to clean. Don’t forget to wear a smock!
This craft is themed around Doris Anderson, editor of Chatelaine Women’s Magazine from 1957 to 1977. She made sure the magazine reflected the average woman, and under her instruction, Chatelaine became the best-selling magazine in Canada, with one in three women reading each month. Its sales records have yet to be matched by any Canadian publication. For this craft, use pictures from magazines to reflect who you really are.
This activity is themed with Joyce Wieland. She was an influential Canadian artist during the 1960s and 1970s. Most of her art was empowering to women. In 1970, she was the first living female Canadian artist to have her art shown in the National Gallery of Canada. That led her to be commissioned to design a postage stamp for World Health. For this activity, you will get to design your own postage stamp, too.
This activity is themed with Urszula Tokarska. She is the first Canadian woman to climb the Seven Summits, the tallest mountain on each of the seven continents. In this craft, you will make a tiny mountain climber that you can carry with you or put in the Mountain Climber Snow Globe.
If you are using purchased Shrinky-Dink craft materials, cook according to the package.
This craft is themed with mountain climber Urszula Tokarska. Using the Mountain Climber Shrinky-Dink craft, make this snowy wonderland that’s fit for a mountain climber as accomplished as Urszula Tokarska.
This activity is themed with Helen Sawyer Hogg. She earned a doctorate degree in 1931, which was an amazing accomplishment for women during that time. With her education, she went on to make great steps in popularizing astronomy. Minor Planet 2917 was named in her honour as Planet Sawyer Hogg. In this activity, you will get to design your own planet, just like Helen!
This recipe can be themed with any of the women. This will give you a chance to make a woman you enjoyed learning about.
Note: in order to do this recipe, you will need to purchase a gingerbread woman cookie cutter. You should be able to find this at any craft or baking store. It will look like a cookie cutter for gingerbread men, only it will be wearing a skirt instead of pants.
This recipe is themed with Urszula Tokarska, a Canadian mountain climber who conquered the Seven Summits. Almost every mountain climber, including Urszula, carries beef jerky on their adventures.
You can also use a dehydrator by following the instructions in your recipe book.
This recipe is passed from generation to generation in Nova Scotia. Rose Fortune and Daurene E Lewis’s town of Annapolis, which they protected and governed, is in Nova Scotia. This delicious recipe is themed with them to honour the place they loved so much.
This game is themed with Roberta Bondar, a woman who spent her life looking toward space. She was lucky enough to see her dream come true when she became the first Canadian woman to go into space. This form of tag is a game for a group that can be played outdoors or indoors.
This activity is themed with Clara Hughes, one of Canada’s most successful Olympic athletes. She earned medals as a speed skater and as a cyclist. This activity can only be done outdoors and is best for older children. This is an activity that can be done alone or in a group.
This game is themed with Rose Fortune, Canada’s first female police officer. At her home in Annapolis, Nova Scotia, she started her career making sure packages got safely from the boats in the bay to the warehouses onshore. Can you get your package down safely? The goal of this craft is to build ‘packaging’ for the egg so it does not break when it is dropped from a high point. If the egg is safe after the ‘package’ hits the ground, then the project is a success.
This game is themed with Ethel Stark, the first Canadian woman featured as a soloist on a radio show that was broadcast across Canada and the United States. This game is best played indoors. It is a group activity.
This game is themed with Rose Fortune and Daurene E. Lewis. Rose Fortune is considered Canada’s first female police officer. Daurene E Lewis, a descendant of Rose Fortune, was Canada’s first black mayor. This game must be played with a group and will work a lot like Capture the Flag. It is best played outside but can be played in a large indoor area.
This game is themed with Celia Franca. She founded the National Ballet of Canada and taught many of Canada’s best ballet dancers. This game is designed for a group.
This game is themed with Deanne Brasseur, the first woman in the world to earn her licence to fly fighter jets. This game is played as a group.
At least five feet away from the starting point, set two pylons or markers three to four feet away from each other.
After leaving the starting line, the runners will have to run around the outside of the markers 5 times. Have them run with their arms out as though they are a plane. Feel free to adjust the number of laps or the pylon distance for younger children. Have a leader nearby to count each lap. Once runners have completed the laps, they should continue to Part Two.
Set up at least four hula hoops a fair distance away from the markers. Choose this distance based on your playing space. The hoops should be placed about one foot apart in a line that alternates from left to right.
When the runners run through this part of the course, they should continue to keep their arms up as though they are airplanes. When they step to either side, they will make a swooping motion with their upper bodies so their outside arm is down and their inside arm is held high.
The challenge here is that each player on the other team will have a paper ball to throw at the runners. If a runner is hit, he/she will start this section again. Runners will have to swoop and duck to avoid getting hit, much like a flyer of a fighter jet.
Next, runners will have to throw three bean bags into a bucket. Mark a stop line that the runners cannot cross while they throw. In set up, place the bucket at a distance suitable for the age group and have leaders test the distance with a few tosses.
If runners miss the target, they will run up and retrieve their bean bags when they run out. The ones that have already landed in the bucket should stay where they are. If you do not have bean bags prior to the meeting, fill up the toes of socks with rice or dry beans. Leave up to five bean bags at each post.
The last portion of the race will involve a large bucket or bin. Fill this bucket with small toy airplanes—you can buy these at a dollar store. Bury enough toy planes for each runner on the team. If you’d like, put some placeholder toys—like coins or people—to make it more confusing.
Have the runners dig through the bucket to find one of the toy planes. To make things interesting, have the runners use their ‘wrong hand’ (right-handed children should use their left hand and vice versa).
This activity is themed with several of the women in this program. You will have the chance to act out a story based on the words of one of the famous Canadian women you have learned about so far. This is an activity that you can do alone or in a group.
“What I have to do now is figure where my passion is, and follow my heart; I’ve proven that if I have the passion for something then I can succeed. I haven’t been listening to my heart in the last little while.” - Clara Hughes
“She inspired generations of dancers by her example and her devotion to the art of ballet. And most importantly, she made us believe in ourselves and that no goal was ever out of reach.” - Karen Kain, At Celia Franca's Funeral
“Each goal attained was like a new badge. Guides taught me to see goals and achieve them.” - Roberta Bondar
“We sought to establish the personal individuality of women." - Henrietta Muir Edwards
“What, after all, is the purpose of a woman’s life? The purpose of a woman’s life is just the same as the purpose of a man’s life: that she may make the best possible contribution to the generation in which she is living." - Louise McKinney
“I’ll skate on concrete if I have to. I’m not worried about how fast the ice is. I’m worried about how fast I can go on the ice.” - Clara Hughes
“The iron dropped into the souls of women in Canada when we heard that it took a man to decree that his mother was not a person.” - Journalist Mary Allen Smith's Reaction To The Supreme Court Ruling In The Person's Case
"Society needs heroes to rejuvenate, re-energize, and renew itself with visions of the possible. That’s what heroes do." - Robera Bondar
“It was one continual fight for money, for support, for approval.” - Celia Franca On Founding The National Ballet Of Canada
“I am a firm believer in women—in their ability to do things and in their influence and power. Women set the standards for the world, and it is for us, women of Canada, to set the standards high.” - Nellie McClung
“I remember my first solo [in the CF-18 Horner]. There I was taxiing out to the end of the runway thinking to myself, ‘Can you imagine this? Look at me driving this $35 million jet!’” - Deanna Brasseur
“Whenever I don’t know whether to fight or not, I fight.” - Emily Murphy
“I first met the man I was to marry many years later, in 1898, while I was teaching school. At that time, I was planning for medicine, not marriage, and I didn’t think I could have both.” - Jennie Smillie, Canada's First Female Surgeon On her Marriage At 70 Years Old
"The very first editorial I wrote was about how we needed more women in Parliament. And as a matter of fact, I could run that editorial almost word for word today. It’s changed, but not enough.” - Doris Anderson
“If politics mean….the effort to secure through legislative action better conditions of life for the people, greater opportunities for our children and other people’s children…then it most assuredly is a woman’s job as much as it is a man’s job.” - Irene Parlby
"Reason over passion." - Joyce Wieland
“I believe that never was a country better adapted to produce a great race of women than this Canada of ours, nor a race of women better adapted to make a great country.” - Emily Murphy
This activity is themed with Helen Sawyer-Hogg. This activity can be done alone or with a group.
There are two versions of the story. One is for younger girls, and the other is for older girls. Older girls have a sheet at the beginning where they can fill out the blanks. Once this sheet is filled, they can transfer the answers into the story.
Have a leader fill in the blanks by asking the group questions. Read it aloud, and act it out if you’d like.
There was once a group of girls who loved to learn new things. One day, they wanted to learn about Outer Space. So what did they do? They all piled on (A Group Member)_________________ ’s (Something You Can Use To Travel)_________________________ and started to go as fast they could. Then, they all jumped at once, and the (Same Vehicle As Above)_______________________ went into the air too! Everyone kept jumping, and it flew higher and higher. It didn’t stop until they were in Space! They could even see Earth behind them!
“We can go anywhere!” said (Another Group Member)_________________________. “Let’s go to Sawyer-Hogg, the planet we learned about last week!”
So they started their trip. Along the way, the Sparks saw a (Colour)_________ (Something From Space)_______________________ fly by. There were planets that were (Kind Of Weather)_________________, and some that were (Shape)________. Stars glittered everywhere.
Then they saw a planet! It had to be Sawyer-Hogg! It was (A Word That Describes Your Favourite Stuffed Animal) ____________________________________________. It had (Number)__________ moons. The trees were (colour), and the sky was a bright (Colour)________. Everyone wanted to look a little closer.
They landed on the planet by a (Something In Nature)_____________________________. Close by stood an animal that looked like a(n) (Animal)_________ with (Number)__________ legs! It’s teeth looked like a(n) (Animal)_________’s. It smiled walked up and said, “(Way To Say Hello)__________________! My name is (Favourite Toy's Name)_____________________. Welcome to planet Sawyer-Hogg. What brings you here?”
“We are looking for something fun to do,” someone said.
“You came just in time! I’m going to the pond to catch Space (Favourite Food) ________________. Please, come with me.” He said.
Well, it wasn’t what anyone expected. On planet Sawyer-Hogg, they are actually really tiny (Favourite Animals)__________________ with (Texture Word)________________ skin! It had (Number)_________ eyes, and (Size Word)___________ toes. Everyone caught at least one. Then, they set them free and watched them (Fun Way To Move) ___________________ away.
It was (Time Of Day)____________ on planet Sawyer-Hogg. Soon, it was time to go home. Everyone (Past-Tense Action Word)_________________________ as they flew away from Sawyer-Hogg. When the spaceship landed in/on (Favourite Place) ________________, everyone went home, feeling (A Feeling)____________ about their day in space. It was a crazy day.
Fill in the story with the proper parts of speech. At the bottom of the page, there’s a list of the blanks from the story. Fill them out on this page, then move them over to make your story as silly as it can be.
Here’s a list of definitions:
Noun: a person, place, or thing
Example: fishing rod, bicycle, me, the park
Verb: an action word
Example: run, dance, swim
Adjective: a descriptive word
Example: purple, bright, glittery
Adverb: word that modifies a verb. Usually ends in –ly.
Example: slowly, quickly, strangely
Plural: more than one
Example: cats, flowers, bags
Past tense: something that happened in the past
Example: flew, saw, met
Superlative: the highest degree possible. Usually ends in –est.
Example: least, most, happiest
1. Adjective: ______________________________________
2. Past tense verb: _______________________________
3. Past tense verb: _______________________________
4. Colour: _________________________________________
5. Noun: __________________________________________
6. Verb: ___________________________________________
7. Noun: __________________________________________
8. Animal:_________________________________________
9. Adjective: ______________________________________
10. Verb:__________________________________________
11. Past tense verb: ______________________________
12. Plural noun: __________________________________
13. Body of water: _______________________________
14. Adverb: _______________________________________
15. Colour: _______________________________________
16. Adjective: ____________________________________
17. Animal: _______________________________________
18. Adjective: ____________________________________
19. Plant: _________________________________________
20. Superlative adjective: ________________________
21. Favorite colour: ______________________________
22. Adjective: ____________________________________
23. Something from space: ______________________
24. Animal: _______________________________________
25. Foreign nationality: __________________________
26. Popular saying: _______________________________
27. Plural noun: __________________________________
28. Colour: _______________________________________
29. Animal: _______________________________________
30. Favorite song: ________________________________
31. Adjective: ____________________________________
32. Verb:__________________________________________
33. Noun: _________________________________________
34. Verb:__________________________________________
35. Adjective: ____________________________________
36. Sound: ________________________________________
I had a dream I went into space, and it was (Adjective)_______________. I (Past Tense Verb)________________ to the stars and (Past Tense Verb)_____________________ on the moon. I saw a (Colour)_____________ (Noun)_____________________. It was (Verb)______________ around a space (Noun)__________________. I couldn’t believe it!
I went to planet Sawyer-Hogg, too. You’ll never guess what I found there! It was a(n) (Animal) _____________ that looked (Adjective)___________________. I tried to catch it, but it was too (Verb)_____________________. As it (Past Tense Verb)________________ away, (Plural Noun)_______________ trail behind it.
I walked around Sawyer-Hogg until I found a (Body of Water)________________. The water was a(n) (Adverb)_______________ (Colour)________________. Right under the surface (Adjective)_____________________ (Animal)_______________s swam around the (Adjective)______________________ (Plant)__________________s. It was quite the sight!
The (Superlative Adjective)_______________________ part was my spaceship. It had my name written on the side in (Favourite Colour)__________________ paint, and there were (Adjective)___________________ (Something From Space)_______________________s all over the sides.
Instead of an engine, there was a(n) (Animal)__________________ running on a wheel. When it saw me looking at him, he looked up and said, with a(n) (Foreign Nationality)______________________ accent, “(Popular Saying)_________________________!”
I wandered through a forest of (Plural Noun)__________________ that grew right out of the ground. (Colour)_______________ birds with tails like (Animal)__________________s flew all over my head. They sang the strangest thing: (Favourite Song)____________________________! It sounded pretty (Adjective)____________________.
All of a sudden, the ground started to (Verb)_______________________. I looked behind me and saw a (Noun)______________________ running right in my direction! I started to (Verb)____________________ away, but it was faster than me. Soon, it was right behind me! I opened it mouth where there was (Adjective)___________________
teeth. I thought I was going to be swallowed up until… (Sound)______________________!!!
I woke up in my bed.
This trivia activity is themed with all of the women in this package. This is a group activity.
This activity is themed with Helen Sawyer Hogg. Before the meeting, print off enough of the Planet Puzzles so each participant will have one. You may want to print off a few extras, too.
This game is themed with the Famous Five, a group of five inspiration women who launched the Person’s Case. The Person’s Case asked the question if women were considered Persons under law, which meant they could sit in Senate. This activity will allow players to run for office, just like the Famous Five wanted. It must be played in a group and is played a bit like the game ‘Mother May I?'
This activity is themed with Deanna Brasseur, the world’s first female fighter pilot. This fun, easy, and quick activity can be done alone or in a group.
This game is themed with all of the women in this package. It is a group game of Charades.
Roberta Bondar was the first female Canadian astronaut in Space. Astronaut is one of many things that she did with her career: she is also a landscape photographer, an author, a doctor, and a researcher! She trained for eight years for her trip. She was allowed to bring one thing into Space with her: she chose Girl Guide cookies.
Helen Sawyer-Hogg was an astronomer. She received the Rittenhouse Silver Medal and was president of the Royal Canadian Institute, an organization that is dedicated to the advancement of science. To honour her contributions to astronomy, Minor Planet 2907 was named after her and is known as Planet Sawyer-Hogg.
Clara Hughes is the only Canadian athlete to win medals in the Summer Olympics and the Winter Olympics. She is one of four athletes in all of Olympic history to achieve this. Clara won two bronze medals in cycling in the 1996 Summer Games. After nearly ten years away from the sport, she competed in the 2002 Winter Games as a speed skater. She won Bronze in the 5000-meter event. During her time away from speed skating, she focused on cycling.
Joyce Wieland is an artist and a filmmaker. At the time, her art was considered to be edgy and groundbreaking, which led to a great deal of media attention. On July 1, 1971, she became the first female Canadian artist to see her work featured in a showcase at the National Gallery of Canada when the doors opened to her exhibit, which was called “True Patriot Love.” The widest circulated piece of her work was the postage stamp she designed to honour World Health.
Ethel Stark was the first Canadian woman to play as a soloist in a radio program that was broadcast across Canada. She played Tchaikovsky’s Piano Concerto with the Curtis Symphony Orchestra. She also founded the Women’s Symphony Orchestra, Canada’s first symphony comprised entirely of women.
Canadian pilot Deanne Brasseur is the first woman in the world to earn her license to fly a CF-18 fighter jet. She did this in 1988. Later in her career, she became Canada’s first female Aircraft Accident Investigator. When she received her wings with the Canadian military in 1981, she was one of three women in Canadian history to accomplish the feat.
Nellie McClung was a member of the Alberta Legislature. She campaigned for dental and health care for school children, property rights for women, and regulations for safe working conditions. Because of her work toward women’s rights, she became known as a Suffragette, a woman who fought for suffrage and the right to vote. She was a member of the Famous Five, who asked if women were considered “Persons” under Section 24 of the British North America Act (1897), which stated who could run for office.
Irene Parlby was the first female Cabinet Minister of Alberta and the second Cabinet Minister of all of Canada. She was president of the United Farm Women of Alberta from 1916 – 1919. While she was with the United Farm Women of Alberta, she pushed to improve public health care by establishing city hospitals and dental clinics. She was a member of the Famous Five, a group that fought for women’s rights to run for Senate. None of the Famous Five became Senators.
Henrietta Edwards spent her entire life fighting for women’s rights. She founded the Working Girls’ Association in 1875 to provide women with equal job training. In 1897, she co-founded the Victorian Order of Nurses with Lady Aberdeen. She was the last member of the Famous Five, a group that started the movement that was passed by the British Judicial Committee of the Privy Council, one of the highest courts in the British Empire.
Doris Anderson was the editor of Chatelaine Women’s magazine in 1957. She gave the average woman a place to look for practical advice on life. She became the chair of the Canadian Advisory Council on the Status of Women in 1979, which fought for Section 28 of the Canadian Charter of Rights and Freedoms. “Notwithstanding anything in this Charter, the rights and freedoms referred to in it are guaranteed equally to male and female persons.”
Cairine Wilson was Canada’s first female senator. She was the first woman elected after the Famous Five’s petition was passed by the British Judicial Committee of the Privy Council. She was given the Cross of the Knight of the Legion of Honor from France for her work with immigrant children. In 1949, Cairine Wilson became Canada’s first female delegate to the United Nations General Assembly.
Urzsula Tokarska was the first Canadian woman to climb the tallest mountain on each of the seven continents. She has climbed Mount Aconcagua in South America, Mount Kilimanjaro in Africa, Mount Elbrus in Europe, Mount Vinson Denali in North America, Mount Kosciuszko in Australia, and Mount Everest in Asia. She was the third woman in Canadian history to scale Mount Everest.
Jennie Smillie is Canada’s first female surgeon. She made the decision to be a doctor when she was five years old. She spent her life working toward the goal, earning money as a teacher to pay her way through medical school. She studied at Ontario Medical School for Women and interned in Philadelphia. She performed her first surgery on a kitchen table because she was denied proper medical facilities.
Celia Franca is the founder of the National Ballet of Canada. She followed her dream of being a ballerina and taught some of Canada’s best dancers. She constantly fought for her company to find sponsors, audiences, and talent.
Rose Fortune is Canada’s first female police officer. She was sold into slavery in Virginia during the early 1800s. She fled to Canada with her family during the Black Loyalist Movement. They settled in Annapolis, Nova Scotia. There, she started a business moving cargo as it came into the bay. Eventually, she started to protect the cargo from vandals. Soon, she was protecting the property all over Annapolis.
Louise McKinney was the first woman elected to the Legislative Assembly of Alberta in 1917. She was the first woman elected to any legislature in the British Empire. She believed in the Dower Act, an act that fought for women’s property rights. She was also a member of the Famous Five, who petitioned for women to run for Senate and help shape their country’s policies.
Emily Murphy was the British Empire’s first female judge. She accomplished this feat in 1916. She was also a heavy motivator behind Alberta’s 1916 Dower Act, which gave married women the legal right to the property they owned with their husbands. Emily Murphy was one of the Famous Five political women who are honoured with a statue on Parliament Hill.